Sleep and Skin Health

Sleep and Skin Health

SIX REASONS A HEALTHY SLEEPING PATTERN WILL GIVE YOU GREAT SKIN. Skin health and sleep quality can be strongly linked. Lack of sleep elevates cortisol levels in the body, increasing…

Invest In Yourself

Invest in yourself

WHY A GOOD SKINCARE ROUTINE NEED NOT BE COMPLICATED Have you had enough of hearing how the latest skincare fad is the only thing that will rescue your skin? What…

the-new-you-challenge

Take the new you challenge in 7 steps

7 STEPS TO GREAT SKIN IN 2020 ”A change is as good as a holiday,” and who would say no thank you to that? As 2020 gets underway, we’d like…

What are microbes and probiotics?

All single celled organisms are microbes, this includes viruses. A microbiome is the sum of all the single celled organisms living in and on a body. All living things have…

What is the perfect skin microbiome?

This is a really tough question. The skin is now viewed as an ecosystem … so how would you answer the question: What is the perfect ecosystem? Is it a…

Microbes & your skin

THERE’S AN EXTRAORDINARY THING GOING DOWN ON YOUR SKIN! TRILLIONS of microbes, from thousands of species, call your skin home.  Normally, they get along just fine and they provide the…

The future of skincare

In 2003 the Human Genome Project declared that the sequencing of the human genome was complete after 13 years of intense research. It cost $2,7 billion. Now you can have…

Extinction

SAVE THE RHINO – BECAUSE IT’S BIG! Any student of the natural sciences understands this conundrum: all species on the planet contain potentially valuable genetic information but large species are…

4 Ways to deliver Probiotics in skincare

Probiotics are the latest trend in skincare but probiotics are live microbes that have a beneficial effect. How are probiotic ingredients used in skincare products when most skincare products contain…

Diversity in skin systems

Just as diversity is important in environmental ecosystems, so it is important in the mix of microbes found in the skin. A diverse microbiome equals a healthy skin.